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Recipe: Yummy Vickys Pecan Pie Bars, GF DF EF SF

Vickys Pecan Pie Bars, GF DF EF SF. The Original Fruit & Nut Bar is Gluten & Dairy Free Blend of Unsweetened Fruits. Vickys Pecan Pie Bars, GF DF EF SF instructions. Mix the water and flax from the base ingredients together and set aside to thicken.

Vickys Pecan Pie Bars, GF DF EF SF Vickys Scottish Iced Pineapple Cream Tarts, GF DF EF SF NF Recipe by Vicky@Jacks Free-From Cookbook Great recipe for Vickys Scottish Iced Pineapple Cream Tarts, GF DF EF SF NF. Great recipe for Vickys Homemade Golden Syrup (like Tate & Lyles) GF DF EF SF NF. I've realised that Tate & Lyles Golden Syrup is hard to find in some places other than here in the UK so this is a homemade golden syrup. You can cook Vickys Pecan Pie Bars, GF DF EF SF using 15 ingredients and 8 steps. Here is how you cook that.

Ingredients of Vickys Pecan Pie Bars, GF DF EF SF

  1. It's of Base.
  2. You need 2 tbsp of milled flaxseed.
  3. Prepare 8 tbsp of water.
  4. It's 350 grams of ground almonds.
  5. You need 2 tbsp of coconut oil.
  6. It's 1 tsp of arrowroot powder.
  7. Prepare 1/2 tsp of vanilla extract.
  8. Prepare 1/2 tsp of salt.
  9. It's of Topping.
  10. It's 20 of dates, pitted and soaked to plump up.
  11. You need 4 tbsp of milled flaxseed.
  12. Prepare 8 tbsp of water.
  13. Prepare 120 ml of maple syrup.
  14. Prepare 1 tsp of vanilla extract.
  15. It's 200 grams of chopped pecan nuts.

The aroma is slightly different but obviously that's their wee secret. Vickys 'No Ketchup' Sticky Teriyaki BBQ Sauce, GF DF EF SF NF. Here is how you achieve it. Ingredients of Vickys 'No Ketchup' Sticky Teriyaki BBQ Sauce, GF DF EF SF NF.

Vickys Pecan Pie Bars, GF DF EF SF step by step

  1. Preheat the oven to gas 4 / 180C / 350°F and line an 11"x 7" tray with parchment paper.
  2. Mix the water and flax from the base ingredients together and set aside to thicken.
  3. Put the flax mixture along with the rest of the base ingredients into a bowl and combine to form a dough.
  4. Press the dough evenly into the bottom of the dish and bake for 15 to 20 minutes until slightly golden.
  5. Meanwhile, make the flaxseed/water mix and set aside as before then put that plus the other topping ingredients (minus the pecans) in a blender and puree together.
  6. Spread the topping over the baked base, sprinkle the chopped pecans over and bake for a further 25 - 30 minutes.
  7. Let cool then cut into even slices and enjoy!.
  8. You can use a 'cheesecake' biscuit base instead if you prefer or see my previously posted free-from shortcrust pastry recipe. You can also omit the pecan nut topping and use melted chocolate instead for a delicious Millionares Shortbread.

Rich chocolate cake layers that you won't believe are grain free! And yes - I just had to top it off with yet another frosting - a chocolate buttercream. This cake is as decadent as it gets yet it's also completely gluten-free, grain free, dairy-free, and refined sugar free. GF SF DF EF V MF. It tends to stick to the bar.

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