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Recipe: Appetizing Broccoli Parmesan Snack Bar

Broccoli Parmesan Snack Bar. Broccoli Parmesan Snack Bar Have you ever thought about savory energy/snack bar? This recipe will totally rock your world! Crumbly texture with aged rich parmesan and sourdough making this snack bar taste like heaven!

Broccoli Parmesan Snack Bar Crumbly texture with aged rich parmesan and sourdough making this snack bar taste like heaven! Try these Keto Broccoli Cheddar Bites for an easy low carb snack or side dish! Each mini muffin is packed with tender broccoli and loads of cheddar cheese, less than one net carb each. You can have Broccoli Parmesan Snack Bar using 8 ingredients and 8 steps. Here is how you cook it.

Ingredients of Broccoli Parmesan Snack Bar

  1. Prepare 3/4 cup of sourdough crumbs.
  2. It's 1 cup of Broccoli pulse blend into snow flake.
  3. It's 1/4 cup of Parmesan cheese grated.
  4. Prepare 1 Tsp of onions finely chopped.
  5. You need 1 teaspoon of grounded flaxseeds.
  6. It's 1 of large egg.
  7. It's 1 pinch of salt.
  8. You need 1 pinch of pepper.

You guys know how much I love my "keto bites", you guys love them too! Parmesan Cheese HOW TO COOK BROCCOLI. Fry the bacon in a large oven-safe skillet over medium heat until crispy. Use some of the bacon fat for added flavour to cook the onion.

Broccoli Parmesan Snack Bar instructions

  1. Any leftover homemade sourdough bread is a great choice. Chop them into bite-size pieces and blend them into crumb.
  2. Break broccoli head into small pieces and pulse blend them into snow-flake-size.
  3. Grate about 1/4 cup of aged Parmesan cheese.
  4. Mince 1 tablespoon of onion..
  5. Mix all above dry ingredients together in a large bowl. Add 1 pinch of salt and pepper..
  6. Crack 1 egg into the mixture as a binding agent for the snack bar..
  7. Shape them into any shapes as you wish. Small ball shape, small log shape or small mussel shape..
  8. Bake at 330F for 30 minutes..

Scrape up any browned bits leftover from the bacon and add the broccoli. Sauté garlic with the broccoli for until fragrant. Pour in the cream, add the bacon back in. Place the broccoli florets into the Manual Food Processor and process until very finely chopped. Remove the bowl from the microwave.

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