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Recipe: Tasty Low fat-low calorie pumpkin dessert cups

Low fat-low calorie pumpkin dessert cups. If you're prepping for a party, make the filling the day before and chill the mixture overnight. Then, shape it into balls and coat them with chocolate before guests arrive. Crush Oreos, either by hand with a rolling pin or using a food processor, until fine crumbs.

Low fat-low calorie pumpkin dessert cups Pumpkin itself is actually a nutrition powerhouse. Here are a few reasons why you should add pumpkin to your food: Looking for low-calorie dessert recipes? Inspiration and Ideas Tips & Tricks. then freezing the tasty mixture in small paper cups with popsicle sticks. You can have Low fat-low calorie pumpkin dessert cups using 6 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Low fat-low calorie pumpkin dessert cups

  1. It's 3/4 cup of Splenda Sugar Blend.
  2. It's 2 tsp of Cinnamon.
  3. Prepare 1 tsp of Salt.
  4. It's 3/4 cup of Egg Substitute.
  5. You need 1 can (29 oz) of 100% Pure Pumpkin.
  6. It's 2 can of Carnation evaporated Fat Free Milk.

For more diet-approved low-calorie sweets, check out our best healthy cookies. I was looking for a dessert and found Healthy Pumpkin Pie Custard Healthy Pumpkin Pie Custard: Gluten Free & Low Carb I haven't tried. The recipe is sugar free, gluten free and low carb. Take care to watch for serving size, stick to that, and you're ready to enjoy dessert.

Low fat-low calorie pumpkin dessert cups step by step

  1. Preheat oven to 425°F. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Gradually stir in evaporated milk. Bake in preheated 425°F oven for 15 minutes. Reduce heat to 350°F. Bake an additional 45 minutes or until knife inserted near center comes out clean. Cool 2 hours. Refrigerate. Enjoy!.

Pumpkin Muffins-Low Fat, Low Calorie, Low Sugar. This is a "smarter" version of my previously published Sweet Potatoe Muffins. Whisk pumpkin, coconut milk, and eggs separately - then together Sift spices into and stir it up well. Skinny on Easy Low Calorie No Bake Pumpkin Cheesecake. Try low-fat chocolate crunch bars with chocolate, margarine and low-fat peanut butter which is a healthy and extremely tasty dessert.

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