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Recipe: Delicious Oats energy bar....

Oats energy bar..... Made with Real Ingredients Food that's both Delicious & Convenient. They are great as breakfast bars with coffee, as an in-between meal snack to keep you going, or a healthy dessert! Energy Bars Kids and Company. ripe bananas, oil, cinnamon, oats, brown sugar, vanilla.

Oats energy bar.... The Clean & Delicious family loves banana and oatmeal! My most popular recipes include this dynamic duo. Oatmeal tahini energy bars are easy to make, nutritious and surprisingly filling. You can have Oats energy bar.... using 1 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Oats energy bar....

  1. You need of Oats 150gm, honey1tbsp, jaggery 50gm, peanut butter2tbsp, little salt, dry fruits as u wish like almonds,walnuts,kaju,raisins,figs, dates etc.

They work well as fuel during a ride, or as a post-ride snack to give you the energy to cook yourself a meal. Here's a quick, economical alternative to the popular power and energy bars. Low in fat but packed full of carbohydrates, these bars are sure to get you through your workout.. Need the recipe to be nut-free?

Oats energy bar.... step by step

  1. Roast dry oats till it truns little brown.
  2. Remove oats and add crushed jaggerry, melt it.
  3. Then add peanut butter 2tbs, and all dry fruits,dates without seeds,and also cut the figs..
  4. Now add little salt and saute.
  5. Then add roasted oats and saute...it will trun little hard...make a nice mix..
  6. In a big plate apply some peanut butter for greasing and pour all batter, spread it, and press it through the steell flat surface of bowl., make a thin layer and cut it in two bars...hot only..and your healthy oats energy bars are ready to eat..

Sub in sunflower seed butter, pumpkin seed butter or Wow butter instead of the almond butter. Although all oats are inherently gluten-free, some brands can't guarantee that there hasn't been cross-contamination with gluten, so your best bet is to go with a brand that clearly. No-Bake Oatmeal Peanut Butter Energy Bars quickly come together with wholesome ingredients like oats, nuts, chia seeds, dried fruit, peanut butter, and honey! One of my daughter's favorite snacks are energy bars, and consequently, she frequently asks if we can whip up a batch. Vegan Banana No-Bake Oatmeal Energy Balls.

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