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Recipe: Tasty SugarFree Ragi Cookies with Mixed Lentil soup

SugarFree Ragi Cookies with Mixed Lentil soup. SugarFree Ragi Cookies with Mixed Lentil soup step by step. In a large mixing bowl add the ragi flour, dates powder, salt and baking powder and mix well with a whisk. Add the melted butter and mix till the mixture is even.

SugarFree Ragi Cookies with Mixed Lentil soup Breakfast helps replenish the low blood sugar levels of your body. Heat the olive oil in a medium saucepan over medium heat. Add the garlic and cook, stirring, for another minute. You can cook SugarFree Ragi Cookies with Mixed Lentil soup using 23 ingredients and 16 steps. Here is how you cook it.

Ingredients of SugarFree Ragi Cookies with Mixed Lentil soup

  1. It's of Sugarfree Ragi cookies.
  2. Prepare 1 cup of ragi flour.
  3. Prepare 1 cup of dry dates flour.
  4. Prepare 3/4 cup of melted butter, ghee, coconut oil.
  5. Prepare 1/2 teaspoon of baking powder.
  6. Prepare Pinch of salt.
  7. It's of Milk as required.
  8. You need of Mixed Lentil soup.
  9. Prepare 2 cups of vegetable stock.
  10. Prepare 2-3 tablespoons of split red lentil, masoor dal.
  11. Prepare 2-3 tablespoons of split pigeon peas, toor dal.
  12. Prepare 2-3 tablespoons of split green gram, moong dal.
  13. Prepare 1 teaspoon of crushed garlic.
  14. It's 2-3 tablespoons of finely chopped onion.
  15. Prepare 2 teaspoon of oil.
  16. It's 2 teaspoon of butter.
  17. It's 1 teaspoon of chilli paste.
  18. Prepare 2-3 drops of Tabasco sauce.
  19. It's 1 teaspoon of Salt.
  20. Prepare 1 teaspoon of black or white pepper powder.
  21. You need of Juice of 1/2 lemon.
  22. It's 1 tablespoon of Coriander leaves for garnish.
  23. Prepare 1 teaspoon of tender part of coriander stems.

A Turkish-inspired masoor dal recipe that weaves the goodness of root vegetables in a wholesome, comforting soup. Masoor dal (red lentil) is among the most malleable of legumes - once it reaches a boil, it doesn't take long for it to mush up. Feel free to use a mix of lentils. My DH likes soup with "lots of stuff in it" to add texture and colors, so I had to find a way to jazz up regular lentil soup.

SugarFree Ragi Cookies with Mixed Lentil soup instructions

  1. In a large mixing bowl add the ragi flour, dates powder, salt and baking powder and mix well with a whisk..
  2. Add the melted butter and mix till the mixture is even..
  3. Add milk teaspoon by teaspoon to bring everything together, you can also use banana paste in place of milk..
  4. Divide the dough in equal portions and make small lemon size balls, slightly press them with a fork or back of a bottle cap..
  5. Place in a lined baking tray, an inch apart from each other..
  6. Bake in a preheated oven @180 degree C for 20 minutes. Until then you can prepare for the lentil soup..
  7. For vegetable stock; in a pressure cooker add 2 cups water and add rough chop potatoes, coriander stalk, stems of cauliflower, broccoli, some leaves of cabbage, 4-5 carrot pieces, 2-3 beans pieces and cook till 1 whistle, strain, and use in various recipes. Can be stored in refridgerator upto 15 days.
  8. Wash and soak mixed dal for 20 minutes. Pressure cook until 2 whistles or until soft and mushy..
  9. Heat oil and butter in a pan.
  10. Add crushed garlic and saute until light brown.
  11. Add fine chop onion and saute until golden colour.
  12. Add mashed dal and cook for 2 minutes.
  13. Add the vegetable stock. Season with salt and pepper.
  14. Add chilli sauce and fine chop coriander stalks.
  15. Cook till 1 boil, add lemon juice. Switch off flame.
  16. Serve with slice of lemon and coriander leaves.

A blog about healthy and sustainable cooking. Seriously, do a really good job of rinsing the barley. Soup recipe roughly based on America's Test Kitchen's lentil soup in The Complete Vegetarian Cookbook, with reference to The First Mess' favourite lentil soup. I hope you guys enjoy this lovely, simple, nourishing soup. It's also low in fat and provides plenty of fibre and protein, freezes well, is budget-friendly and great for meal prep.

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