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Easiest Way to Cook Delicious Dates & Nuts Energy Bar :::

Dates & Nuts Energy Bar :::. Dates are a source of fructose, which is a natural type of sugar found in fruit. For this reason, dates are very sweet and also have a subtle caramel-like taste. Dates are great as quick toppings to things like yogurt or ice cream, as well as more savory applications, like salads or marinated ricotta cheese (also great on a meat and cheese board).

Dates & Nuts Energy Bar ::: The species is widely cultivated across Northern Africa, the. According to USDA FoodData Central, dates are a good source of energy, fiber, sugar, and various vitamins and minerals. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, sulfur, and zinc can be found in them. You can have Dates & Nuts Energy Bar ::: using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of Dates & Nuts Energy Bar :::

  1. Prepare 2 kg of seedless dates.
  2. It's 200 gm of pieces of almond.
  3. It's 200 gm of pieces of cashew nuts.
  4. You need 200 gm of pieces of walnuts.
  5. Prepare 200 gm of pieces of fig.
  6. Prepare 100 gm of musk melon seeds.
  7. Prepare 7-8 tbsp of ghee.

They, indeed, are concentrated sources of essential nutrients, vitamins, and minerals, required for healthy growth, development and overall well-being. Medjool dates are a variety of dates enjoyed for their natural sweetness. They're larger, darker, and more caramel-like in taste than other common types like Deglet Noor. Some typical uses for the Date Calculators; API Services for Developers.

Dates & Nuts Energy Bar ::: step by step

  1. Heat 7 - 8 tbsp of ghee in a pan and add all the dry fruits accept dates in a pan. Sauté all the dry fruits and keep it aside in a dish..
  2. In the same pan, add seedless dates and sauté it well in an hot ghee until the dates become soft and mushy.Add all the dry fruits in the pan of mushy dates and mix it well..
  3. Now take any aluminum dish or tray, Grease it well with ghee and spread the mixture.Decorate the dish with musk melons seeds all on the top and after 2 hours cut it into pieces and store it in an air tight container..

API for Business Date Calculators; Date Calculators. Relieve Intoxication & Prevent a Hangover Dates grow in bunches on palm trees, and these bunches are covered with nets close to harvest in order to collect fallen fruits. Taller palm trees are more difficult to harvest because lifts must be used to reach and collect the fruit bunches from the trees. The bunches on shorter trees can be shaken into bins to remove any ripe dates. Calculate the number of days, months, or years between two dates using Excel functions.

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