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How to Cook Tasty Keto Vegetable stuffed Cheese Omelette

Keto Vegetable stuffed Cheese Omelette.

Keto Vegetable stuffed Cheese Omelette You can have Keto Vegetable stuffed Cheese Omelette using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of Keto Vegetable stuffed Cheese Omelette

  1. You need 3 of Eggs.
  2. You need 1/3 of Broccoli floret diced (medium).
  3. It's 1/2 of Onion diced (medium).
  4. It's 1/2 of Green Capsicum diced (medium).
  5. You need 1 of Green Chilli diced [Optional].
  6. Prepare as per taste of Salt.
  7. You need as per taste of Black Pepper.
  8. You need 3 tbsp of Olive Oil.
  9. Prepare 50 gms of grated Cheddar [Divide into 3 parts].

Keto Vegetable stuffed Cheese Omelette step by step

  1. Put 1 tbsp olive oil on a non stick pan and transfer all the vegetables to the pan and let stir-fry them for 2 minutes. Add salt for taste if required. Transfer and divide the stir-fried vegetables into two parts, one for stuffing of each omelette..
  2. Crack 3 eggs in a bowl and whisk them. Add salt and pepper according to taste and whisk. Add 1 part of grated cheddar cheese to the egg and whisk..
  3. Pour 1 tbsp olive oil to the frying pan and transfer one half of the egg content into the frying pan. Fry the eggs like a normal omelette..
  4. Add one part of the fried vegetables on the omelette and spread it evenly on one semi-circle of the omelette. Add one part of grated cheddar cheese, first on the perimeter of the semi-circle of the omelette, then on top of the vegetables. Roll the other semi-circle on top of the one with vegetables. Press gently on the edges so as the two sides stick with cheese. Cook from both the sides of the stuffed omelette..
  5. After one omelette is made, repeat step 3 & 4 for the remaining part of the omelette..
  6. Serve the two omelettes hot. If needed, you can top it up with more cheese..

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