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Recipe: Perfect Date Protein Bars

Date Protein Bars. Don't Deny Your Cravings, Eat Them! Challenge Your Tastebuds with a Tempting Variety of Savory & Timeless Flavors. This is what it's going to make sure that the bars are consumable within the expiration date.

Date Protein Bars These no bake snack bars are one of the best date recipes you can make! Sweet, chewy, and wholesome bars are chock full of nuts and have no added sugars.. RXBARs are protein bars made with a few simple ingredients that are perfect for breakfast on the go, as protein-packed snack bars, or as a pre/post-workout fuel. You can cook Date Protein Bars using 12 ingredients and 10 steps. Here is how you cook it.

Ingredients of Date Protein Bars

  1. Prepare 2 1/2 cups of oats.
  2. Prepare 1 scoop (36 g) of protein powder.
  3. You need 2 tablespoons of cocoa powder.
  4. Prepare 250 g of pitted dates.
  5. Prepare 1/4 cup of honey.
  6. It's 1 teaspoon of vanilla extract.
  7. You need 1/4 teaspoon of salt.
  8. It's 1/4 cup of milk.
  9. It's 60 g of dark chocolate.
  10. Prepare 1/4 cup of peanut butter (optional).
  11. You need of Topping.
  12. It's 90 g of dark chocolate.

These Date Almond Coconut Protein Balls taste like an indulgent candy bar, but they are far from it. These power balls start with a base of sticky medjool dates and crunchy raw almonds , pulverized together in a food processor. These bars taste great and have a thick texture with. Look for a protein bar made with whole ingredients, like nuts and fruits.

Date Protein Bars step by step

  1. Line a square baking pan or glass dish with baking paper and set it aside..
  2. Place the oats in a food processor fitted with the steel blade and process until ground into a flour..
  3. Add the protein powder, dates, honey, vanilla, salt, milk, chocolate and peanut butter (optional)..
  4. Note: soak the dates in hot water for more fudge or date caramel taste..
  5. Process until the mixture is well combined..
  6. Transfer the mixture to the prepared pan or dish and press firmly into an even layer, smoothing the top as much as possible..
  7. Melt the 90g topping chocolate over a double boiler on the stove. Pour over the mixture evenly..
  8. Cover with baking paper or lid and place in the refrigerator to chill until firm (about 1 hour)..
  9. Remove the bars from the pan and slice into 24 rectangular bars..
  10. Store the bars in a sealed container in the refrigerator..

This low carb protein bar makes it easy to balance that protein-fat-carb ratio that you need to get into the ketogenic diet. It's a great choice for those just starting out into the world of keto. Most protein bars come in some variation of milk or dark chocolate and peanut butter. These Oatmega bars really stand out with a unique combination of tart raspberry and creamy white chocolate. I've also consumed plenty of expired protein bars, many years past the expiration date.

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