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How to Make Delicious Pumpkin Pie Dates Granola Bars

Pumpkin Pie Dates Granola Bars. These bars are sweetened with natural sweeteners like dates and maple syrup and of course there's always chocolate chips to add to the sweetness. These pumpkin granola bars are vegan! You can make them gluten-free too by using gluten free oats.

Pumpkin Pie Dates Granola Bars Hence I am testing flavours for granola bars. Since I love the flavours of pumpkin pie, I decided to turn it into a granola bar; why not? They are super healthy; being made with. You can have Pumpkin Pie Dates Granola Bars using 13 ingredients and 8 steps. Here is how you cook it.

Ingredients of Pumpkin Pie Dates Granola Bars

  1. It's 2 cups of oats rolled.
  2. It's 1/2 cup of pumpkin puree.
  3. You need 20 of dates regular pitted.
  4. You need 1/2 cup of peacans chopped.
  5. You need 1/2 cup of cranberries dried.
  6. Prepare 1/2 cup of pumpkin seeds.
  7. Prepare 1 tbsp of flax meal.
  8. You need 1 tbsp of chia seeds.
  9. Prepare 1/4 cup of honey.
  10. It's 2 tbsps of cinnamon.
  11. Prepare 1/2 tbsp of nutmeg.
  12. It's 1 tbsp of ginger grated (optional).
  13. Prepare 6 tbsps of water warm.

So I dug out my recipe for Pumpkin Spice Granola Bars from last year, and decided to make a different variation. Granola bars are great like that…you can easily switch things up. This version is packed with nutrition…these bars have pure pumpkin, pumpkin seeds, dried apricots, dried dates, coconut, raisins, oats, molasses and honey. Food & Snacks Snack Foods Cereal & Granola Bars LÄRABAR.

Pumpkin Pie Dates Granola Bars instructions

  1. Boil dates for 10 mins, then remove..
  2. Combine oats, cranberries, peacans and pumpkin seeds in a bowl and set aside..
  3. Mix chia and flax meal with warm water and stir into a paste..
  4. Pour chia and flax paste, pumpkin purée and dates into processor and grind until thick..
  5. Add this mixture into oats mixture..
  6. Add in spices and honey and combine well..
  7. Dump mixture into a wax paper lined 9"x7" shallow baking pan and press firmly into pan..
  8. Bake for 30 mins..

No member photos or videos have been added yet.+ Add a Photo. I know I just posted a pumpkin granola bar recipe a little while ago, but these No Bake Pumpkin Spice Granola Bars are a completely different breed of delicious. First, there's no pumpkin in them — just a delicious dose of aromatic pumpkin spice (aka: cinnamon, ginger, nutmeg, and cloves). To store bars, place in a lidded Tupperware. Can be refrigerated for a week or stored in the freezer for up to a month.

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