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Recipe: Appetizing Dates & Oats No-Bake Cookies

Dates & Oats No-Bake Cookies. Check Out Fruit Dates On eBay. Fill Your Cart With Color Today! Dates are a source of fructose, which is a natural type of sugar found in fruit.

Dates & Oats No-Bake Cookies Phoenix dactylifera, commonly known as date or date palm, is a flowering plant species in the palm family, Arecaceae, cultivated for its edible sweet fruit. Although its exact place of origin is uncertain because of long cultivation, it probably originated from the Fertile Crescent region straddling between Egypt and Mesopotamia. The species is widely cultivated across Northern Africa, the. You can cook Dates & Oats No-Bake Cookies using 5 ingredients and 7 steps. Here is how you cook that.

Ingredients of Dates & Oats No-Bake Cookies

  1. Prepare 100 gm of dates.
  2. Prepare 100 gm of oats.
  3. Prepare 2 of tablesooon sugar.
  4. You need of Freshly grated coconut (to garnish: optional).
  5. You need of Ghee or clarified butter.

According to USDA FoodData Central, dates are a good source of energy, fiber, sugar, and various vitamins and minerals. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, sulfur, and zinc can be found in them. They, indeed, are concentrated sources of essential nutrients, vitamins, and minerals, required for healthy growth, development and overall well-being. Medjool dates are a variety of dates enjoyed for their natural sweetness.

Dates & Oats No-Bake Cookies step by step

  1. Pit the dates. Boil it with some water for 2 minutes and make it into a smooth paste using a mixer grinder.
  2. Add rolled oats and sugar (as per your sweet preference). Combine everything together and bring to cookie dough consistency.
  3. Make small balls and hand-press to make little flat cookies. Use a steamer or pressure cooker and cook for 10 minutes. Remove from heat.
  4. Place a cast iron tawa (or any flat tawa). Grease with ghee or butter. Place the steamed cookies..
  5. Garnish with fresh coconut and sugar. You can use raisins or any nuts of your choice..
  6. Slow cook the cookies on both sides till it becomes a deep golden brown. The sugar should be caramelized and the aroma of roasted coconut will tempt you.
  7. Once the cookies are done on both sides, remove from heat. Serve once it is cooled down to room temperature..

They're larger, darker, and more caramel-like in taste than other common types like Deglet Noor. Some typical uses for the Date Calculators; API Services for Developers. API for Business Date Calculators; Date Calculators. Relieve Intoxication & Prevent a Hangover Dates grow in bunches on palm trees, and these bunches are covered with nets close to harvest in order to collect fallen fruits. Taller palm trees are more difficult to harvest because lifts must be used to reach and collect the fruit bunches from the trees.

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