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Recipe: Appetizing Keto "granola" bars

Keto "granola" bars. KIND® snack bars - made with real ingredients like whole nuts, whole grains & whole fruit. Made with Real Ingredients Food that's both Delicious & Convenient. THE SWEET AND NUTTY AND CHOCOLATEY status of life that eating a keto granola bar is going to put you in.

Keto "granola" bars Instead, they're made with a combination of nuts, seeds and are the perfect low carb keto snack for on-the-go. A keto Granola Bars recipe would not necessarily be the same without a little chocolate added. We have the option to buy Stevia sweetened chocolate chips online and at some grocery stores, however you can make low carb chocolate chips on your own. You can have Keto "granola" bars using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Keto "granola" bars

  1. It's 1 cup of unsweetened shredded coconut.
  2. Prepare 1/4 cup of melted butter.
  3. It's 2/3 cup of sunflower seeds.
  4. It's 1/3 cup of hazelnut.
  5. Prepare 25 drops of Stevia leaf.
  6. Prepare 2 tbsp of Erythritol.
  7. You need 1 of egg white.
  8. You need 1/2 tsp of cinnamon.
  9. It's 1 tsp of vanilla extract.

These tasty keto granola bars are the perfect go-to snack! KIND bars are so delicious, but also aren't as low-carb as you'd think - all of them contain added sugar. So I set out to make a homemade version that tastes similar to the real thing, but is much lower in carbs. In a bowl place the almonds, hazelnuts, pumpkin seeds, sunflower seeds, flaxseeds, finely shredded coconut, chopped chocolate, cinnamon and pinch of salt and mix to combine.

Keto "granola" bars step by step

  1. Preheat oven to 350 F..
  2. Mix all ingredients in food processor until well combined. Scraping edges as needed..
  3. Pour mixture into pan lined with parchment paper..
  4. Bake @350 F for 15 minutes.
  5. Let cool completely before cutting into 8 pieces with pizza cutter..

How To Make Keto Granola Bars. Place the chia seeds into a bowl and add the warm water. Put the pecan nuts and macadamia nuts in your food processor and pulse (short bursts of blending) until the nuts are in smaller chunks, without turning it into flour. To help you make your keto granola bars, here are a few simple tips… Use roasted nuts and seeds if you can. Dry roasted almonds and sunflower seeds give maximum flavor.

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